Treat Perimenopause Symptoms With These Herbal Teas
If you are in your forties and don’t know what on earth is happening to you, why do you feel crazy, and why you wake up in sweats frequently, you…
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hot flashes
5 posts
Five Cool Products To Tame Raging Hot Flashes
Feeling hot hot hot sounds like a fun song, but not when hot flashes strike on a steamy summer day! These waves of inferno burst out of the skin when…
Is Menopause Interrupting Your Beauty Sleep?
The fact of the matter is that worldwide, women with dementia outnumber men 2 to 1, according to Alzheimer’s Society. And countless studies suggest that hormonal changes, particularly the drop in estrogen level, affect the brain, mental health, the cardiovascular system, and more.
What Every Woman Over 40 Should Know About Menopause
Menopause is a topic most women avoid talking about among each other, and even with their physicians! While I’m still in my 40s, I unknowingly struggled with menopause symptoms for over two years. The thing is that I was under the impression that menopause starts in our 50s.
Sober October: The Gratifying Feeling Of Going Alcohol-Free
Sober October is a fundraising campaign for MacMillan Cancer Support in the UK, which aims to raise money and help people living with Cancer. The campaign encourages social drinkers to…