It’s never too late to achieve your fitness goals even when Fall and the festive season are around the corner. There are plenty of ways to hit fitness goals and stay on track from the comfort of your home and during this busy season and beyond. You don’t need bulky stationary machines to build strength and improve cardio levels. This summer, I started taking personal fitness classes with a friend who trained me to use small fitness gadgets and exercises that target cardio and muscle training at the same time. The more exciting news is that you can find some of the top-selling fitness products like the ones I use on Amazon.
It doesn’t matter if you’re a beginner or a fitness expert, these fitness products are easy to use and effective. Sometimes, the brand includes workout ideas you can follow in an instruction sheet, a web link, or a YouTube channel.
Setting up a fitness space
The first step to starting a fitness routine, or maintaining it, is to set up a designated spot for your workout and equipment. And since the equipment you’ll need won’t take up too much space, you could easily pick any small corner or space at home. I prefer a well-lit area that is close to the window and visible at all times so I can stay focused and motivated. You’ll want to invest in a padded workout mattress to protect your knees, feet, and elbows during workouts. As well, I suggest placing a storage box or rack nearby to keep your equipment organized in one spot. I like using the storage box to place an ipad and follow workout videos or listen to music. And lastly keep the area clean and tidy by wiping out the mattress and equipment after exercising, primarily for hygienic purposes.
The top-selling fitness products on Amazon now!
Tile Protective Cushions
Protective cushions serve two purposes: one is to protect your floor from damage such as scratches, wearing out and breaking should you drop your equipment by mistake. They also protect your body from the hard surface of floors. You’ll feel much more comfortable jumping on these cushions or laying down to do floor workouts.
Resistance bands
If you don’t have space for bulky weights, you must buy resistance bands. They don’t occupy space and are extremely versatile. You can. use them to add intensity to any workout routine and they come in different intensity levels.
Fitbit Charge 5
One of the top selling fitness products on Amazon is Fitbit Charge 5 which is Fitbit’s most advanced health and fitness tracker. One of the best-kept secrets of a consistent fitness regimen is proper tracking of your lifestyle activities and meals. If you are on track to reach a goal, you’ll want to rely on a tool that helps you get there. Fitbit Charge 5 tracks heart rate, active zone minutes, sleep and stress levels.
Kettle Gryp
I love using kettlebells for core workouts but they are bulky and take up extra space at home. The Kettle Gryp is an incredible handle that converts your dumbbells into an effective kettlebell. It’s easy to store and pack in a suitcase. A definite must-have and alternative to the classic kettlebell.
A cordless jump rope
One of the reasons many don’t skip at home is to avoid damaging floors and breaking decor items. This cordless jump rope provides smooth jump exercises and prevents disruption. Needless to say it doesn’t tangle which makes it easy to store and pull out of the storage box. It features a weighted ball to add resistance and intensity to your workout.
Smart Weighted Hoola Fitness Hoops
You have to add this gadget to your list of fitness products to buy from Amazon. Why? because it works on the cores and helps shape the waist area which we struggle to keep tight as we grow older. I think it’s 1000 times easier to use than a hula hoop because it won’t fall off your waist after 3 seconds.
Exercise Ball
There’s no doubt that an exercise ball helps stretch your body, build core strength and alleviate back pain. Trideer is one of the top rated fitness products on Amazon and beyond simply because it’s a well-made exercise ball that comes in various sizes according to height and can resist up to 330 lbs.
Storage rack
Hello organization! As I said before, you’re going to need a place to store fitness equipment like this amazing storage rack. It’s even better than a storage box since it has hooks and racks to accommodate fitness products. I give it a 2 thumbs up.
Fitness training suspension system
This system is more affordable than the TRX system which is an incredible way to get into shape and improve balance, and strength. My personal trainer uses suspension systems to help kick my heart rate with creative warm-up workouts. You can also find workout ideas with suspension systems on YouTube
Exercise step platform
A step platform comes very handy when you’re trying to diversify your workout. Not only can you use it for step workouts but it acts as a bench for upper body workouts.
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